Blogging

5 Common WordPress Mistakes

Mistake #1: Using the default username Everybody knows that they need a strong, hard-to-guess password, but you'd be surprised at how often people, even sometimes professionals,  use the default username set by the system (admin, right?). This oversight can cost...

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5 Common WordPress Mistakes
Blogging

Child Themes

I started this post yesterday and didn't get it finished (that's a subject for another post). And in a wonderful display of synchronicity, while checking my blogging groups on Facebook this morning, I saw a post from someone asking about child themes. And the reply...

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Child Themes
31 Day Blogging Challenge

Challenge Day 11

I'm going to be falling behind in this Challenge. The Mind part is more than willing, but the Body part is in need of some care. I'm currently suffering from BPPV, and it's starting to really interfere with my life. My doctor has recommended that I limit my screen...

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Challenge Day 11
31 Day Blogging Challenge

Challenge Day 10

What I'm supposed to do: When your body is fit your mind is clear to write let’s start today with 2 sets of 10 squats.  Make sure you use the proper technique. I did a modified version, holding on to a chair for balance. Not fun. ~ What I'm supposed to write:...

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Challenge Day 10
31 Day Blogging Challenge

Challenge Day 9

~ What I'm supposed to do: Get your blood flowing and your abs in shape by starting today with 2 sets of 10 sit-ups. Simply put - not a chance.  First, I am suffering from (temporary, I hope) positional vertigo, which means I can't move my head rapidly or the whole...

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Challenge Day 9
31 Day Blogging Challenge

Challenge Day 8

     Challenge Day 8       ~ What I'm supposed to do: Clear your mind with a 3-minute breathing exercise  – Set timer for two minutes, turn off the TV. close your computer/cell phone, and find a quiet room.  Close your eyes, and slowly, breathe in deep and fill...

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Challenge Day 8
31 Day Blogging Challenge

Challenge Day 7

     Challenge Day 7       ~ What I'm supposed to do: Let’s keep our body moving and today lets try a simple yet effective yoga pose, The Cow.  Follow this link to help you learn more about this pose. Well, this is actually two poses that flow into each other,...

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Challenge Day 7
31 Day Blogging Challenge

Challenge Day 6

     Challenge Day 6       ~ What I'm supposed to do: Meditation will give our body the same feeling like exercise.  Meditating for 5 minutes is the same feeling as running for 25 minutes. Find a meditation app and meditate for 5 minutes. OK - I found an app -...

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Challenge Day 6
31 Day Blogging Challenge

Challenge Day 5

     Challenge Day 5       ~ What I'm supposed to do: "Visualization is a great way to relax, manage anxiety, and create the mood.  Today take 5 minutes to do a visualization exercise. Find a calm place, set your timer for 5-minutes.  Now, take a deep breath, close...

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Challenge Day 5

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