10 ways your small actions can make an impact

10 ways your small actions can make an impact

Do you remember how you felt when you had a tough day and a stranger smiled at you?  Or the time you helped your neighbor carry in her groceries and how she still thanks you for it? Each of these small acts of kindness can make a huge impact on someone’s life. Small...
Think before you speak

Think before you speak

I prefer to be called a “vintage” rider, but the fact remains, I am probably the oldest person riding at the barn where I keep my horse. (Huh. I almost wrote “who still rides” but I just don’t like the implication that it’s some kind of amazing accomplishment to...
Take charge of your thoughts

Take charge of your thoughts

You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. – Elizabeth Gilbert Virtually all the things that happen in your life are affected by your thoughts, and your predominant thoughts are...
Why Is Kindness So Important?

Why Is Kindness So Important?

Kindness seems to be missing in today’s society. People are more connected to their devices than to what is happening around them. They are self-absorbed. Kindness is oftentimes the last thing they think about. But without kindness, our world would be filled with...